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health

Lifestyle

Skincare Essentials

For the never-ending winter of 2019

I don’t know about you, but my skin is struggling to keep up with this weather. The ups and downs from 60 degrees to 10 degrees are definitely not helping my biggest concern, which is dryness. I’ve never been one for routine, but this past (and present) winter has forced me into it. Below I’m going to share my routine, keeping it in the order in which I use it throughout my process of getting ready.

Kiehl’s Calendula Deep Cleansing Foaming Face Wash

This product was 100% worth the dirty glare I got from my friend as I grabbed it, right after begging her not to let me buy anything else from Ulta. After many trial and errors with other face washes, I found that I preferred foaming over exfoliating, light scented over heavy scented and absolutely needed something that didn’t leave my face feeling oily or sticky after washing it off. This face wash has a light lemon scent, foams perfectly and only takes a very small amount to cover the entire face.

Thayers Witch Hazel Toner

I was slow to hop on the bandwagon with this product, mostly because I didn’t know what a toner was or how to use it. I finally broke down and bought it and I have never turned back. I apply it all over my face (the rose petal scent makes you feel like you’re at a day spa) and it immediately releases the tension in my skin. It’s like when you water a plant for the first time in a long time and it just immediately soaks up all the water and looks a million times better. Picture that, but with your face…

CeraVe Moisturizing Cream

I apply my moisturizer after I’ve let the toner sit and soak into my skin. I’m far past the point of buying a moisturizer just because someone famous uses it, it has a pretty bottle, it’s a name brand, etc. I’ve tried it all. This product (which I buy from target) has worked the absolute best as a moisturizer for me. It’s very thick, so I would definitely suggest starting off with only a bit and working more into the skin as needed.

MAC Strobe Cream

This isn’t as much a skin care product as it is a massive life hack. This gives you the ability to have that just came back from a ten day vacation in the Bahamas glow, without you actually having to go anywhere (except maybe a beauty supply store). I apply this before I put my foundation on, right on the cheekbones, as well as on the forehead, just above the eyebrows.

Mario Badescu Facial Spray

I have used multiple setting sprays and honestly have not been impressed with any of them, before trying this one. I spray this onto my face just before applying my foundation and then finish my entire look by setting it with another spray. I adore this because not only is it light on the skin, but the scent is so refreshing that it literally just makes me feel good to be putting the product on. It doesn’t feel heavy or overwhelming in any way.

Smith’s Rosebud Salve

THIS. This is the chapstick you’ve been looking for your entire life. Or, at least it was for me. I feel like we can probably tell that I’m partial to floral scented things at this point, but this rose scented lip salve is the ultimate amount of hydrating. It also appears glossy on the lips, which I love.

Anatomy of a Fragrance Lotion

Let me just say, I’ve never been a huge fan of lotion. I use it mostly out of necessity or in the summer more than anything. However, after I received this as gift from a friend, I decided I would try it out. I usually don’t like the feeling of lotion, how it sticks to your hands long after you’ve applied it, making them feel greasy or oily. This was the exact opposite. I didn’t even know it was possible to have a lotion without those qualities, but this proved all my doubts wrong. It also comes in candle form, available at Anthropology!

Bioelements Kerafole Face Mask


Last, but not least, is this Bioelements face mask. I have combination skin and this really helps keep it under control and prevent any breakouts from occurring. I actually found this when getting a facial done. The woman performing it recommended doing a seven day purge (aka doing the mask seven days in a row) and then following up by doing it once or twice a week afterwards. After doing the seven days in a row, I was completely clear of any problem areas and my skin felt fresher than it had in a long time. (Side note, I don’t struggle with acne or any major skin concerns, but this did help clear any small breakouts or more sensitive areas I was having issues with).

Those are all the tips I have for now! If you have any products you love/use daily/would highly recommend, pleaseeeee tell me !!! I’m always on the lookout for new skincare products and am always open to trying new things. Hope this helps!

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The Art of Self-Care

Sometimes, you just need to take a break. I know, easier said than done. Here are a few quick tricks to fit some time for self-care into a never-ending busy schedule. 

Take a Deep Breath (Or a Couple…)

This sounds too simple, right? If your day is jam packed with work, whenever you have a break in between meetings, classes, etc. , stop for one minute, close your eyes, and take three deep breaths. Listen to the sound of it and focus only on the air going in and out. If it helps, count each time you exhale a breath. If you need (or have more time for) more than three breaths, keep going! It sounds silly but it really does help.

Smile 

Ninety-nine percent of the time, if I’m smiling, I’m happy. It’s a natural reaction for your energy to change when you smile. Muscle memory associates the act of smiling with the emotion of happiness. It’s a natural trigger. With that, find a reason to smile at some point today. Look at a funny picture you took with a friend, a text that made you die of embarrassment originally but now makes you giggle when you talk about it. Speaking of, f you’re in an especially stressful situation, call someone and tell them about it. Every time I go through a particularly frustrating situation, I call my friends with the intent to rant about the situation until I feel I’ve made my point about how unfair my life is and beg the question of “why is the universe doing this to me?”. This usually ends in me laughing it off because talking about it makes me realize how insignificant these events really were. Sometimes you just need to hear it out loud to be able to put things in perspective.

Plan Ahead 

In one of my recent reads, I came across this genius idea of planning little surprises for yourself. I know that I always feel more motivated when I have something to look forward to. It doesn’t have to be a week-long excursion or a bank breaking appointment of some kind. It can be as little as scheduling a coffee date with friends at a café you’ve never been to before. This past Monday, I was in the middle of a crisis while looking at everything I had to do in the upcoming week. I stopped everything I was doing, google searched nearby spas, and booked facials for myself and my roommate. The facials were relatively inexpensive, and it was something we had been wanting to do for a really long time. It was completely worth it. It feels good to treat yourself occasionally! You deserve it!

Eat a Donut

…Or a baked good of any kind. Get on yelp and search “best bakery near me”. Click on the one that looks the most appetizing, has the cutest décor, or the highest rating (whatever floats your boat). Even with the splurge on calories, I can promise you that by the time you take that last bite, you’ll have a huge smile on your face. Baked goods are magical. 

Act of Kindness

I don’t know about you but doing things for others makes me genuinely happy in return. Go out of your way to do something kind for someone else. Hold open a door, offer a ride to your roommate, give someone a bigger tip than usual, pay for the person’s drink behind you. Again, it doesn’t have to be anything huge. If you want to take it a step further, go for it! It can never hurt to build up good karma! 

Hit the Breaks 

Put your phone down (unless, of course, you’re reading this article). Start small with intentionally putting away electronics for five minutes. Set a timer if you’d like. No, it doesn’t count if you do this while napping… Take a break from social media. Even if you don’t think you have a problem with it, try it and see how you feel. I deleted snapchat recently, planning on re-downloading it the next day. It’s been two weeks and I haven’t missed it one bit. Instead of taking on more stressors through social media, tackle some stressors you currently have in your real life with that spare five minutes. 

And if none of these suggestions help, look up pictures of tiny animals. Tiny animals are always a good idea. 

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